Individual Therapy
Wondering what actually happens in one-on-one sessions? At Dunham Institute, individual therapy sits at the center of your treatment plan, giving you or your loved one dedicated time with a therapist to work through the specific issues driving addiction or mental health struggles. Real conversations, real progress.
How Individual Therapy Works in Treatment
Wondering what actually happens in individual therapy? You sit down one-on-one with a licensed clinician who helps you look at what's driving the addiction or mental health struggle, whether that's trauma, anxiety, depression, or old patterns you keep repeating. Sessions are private and focused. You talk, your clinician listens and asks questions, and together you build practical tools you can use outside the room.
At Dunham Institute, individual therapy is not a standalone fix. It works alongside the rest of your loved one's treatment plan, and your clinician adjusts the approach as progress happens.
Explore Related Care
Take the First Step Today
Wondering what happens when you pick up the phone? A single call, nothing more. Our admissions team answers (888) 321-7882 around the clock, and the conversation is free and confidential. We can verify your insurance quickly, whether the call is for you or your loved one. You can also reach us here. No pressure, just answers.
Your information is secure & protected by HIPAA.